Strength & Performance
Embrace Pilates & Fitness
Strength & Performance in Tanunda, SA
About Embrace Pilates & Fitness
Embrace Pilates & Fitness is a Tanunda-based wellness studio built around small, personalised classes - with just eight beds per reformer session - spanning pilates, strength, HIIT and functional circuits. The studio is designed as an inclusive community for women embracing wellness at every age and stage, with progressive programming that supports body composition, mobility and longevity. The intimate format makes it a strong fit for beginners and women in midlife.
Main services
- Reformer Pilates
- Strength Training
- HIIT
- Functional Circuits
- Small Group Classes
- Beginner Friendly
Location
- Tanunda, SA 5352
Website: www.embracepilatesandfitness.com.au