Strength & Performance
Keeping Women Strong
Strength & Performance in Perth, WA
About Keeping Women Strong
Keeping Women Strong (KWS) is a Willetton-based women's gym built explicitly around training women through their 40s, 50s, 60s and beyond. Sessions are short, focused 30-minute strength formats aimed at building muscle and bone density without the noise of a mainstream gym floor. The studio's philosophy is preparation for the next decades of life - strength as the foundation for healthspan, not aesthetics alone.
Main services
- Women's Strength Training
- Bone Health
- Strength & Conditioning
- Healthy Aging Programs
- Small Group Fitness
- Women's Health
Location
- 2/16 Augusta St, Willetton WA 6155, Perth, WA 6155
Website: www.kwskeepingwomenstrong.com.au