Strength & Performance
MediGym
Strength & Performance in Mosman, NSW
About MediGym
Supervised strength training gym designed for adults 50+. Personalised exercise programs with small group classes focus on bone health, mobility, balance and fall prevention. All sessions are fully supervised by certified trainers in a safe, supportive environment.
Main services
- 50+
- Supervised Training
- Small Group Classes
- Bone Health
- Balance & Fall Prevention
- 40+
Location
- 35a/600 Military Road, Mosman, NSW 2088
- 7 Skyline Place, Frenchs Forest, NSW 2086
Website: www.medigym.com.au