Strength & Performance
MediGym Frenchs Forest
Strength & Performance in Frenchs Forest, NSW
About MediGym Frenchs Forest
Supervised strength training gym designed for adults 50+. Personalised exercise programs with small group classes focus on bone health, mobility, balance and fall prevention. All sessions are fully supervised by certified trainers in a safe, supportive environment.
Main services
- 50+
- Supervised Training
- Small Group Classes
- Bone Health
- Balance & Fall Prevention
- 40+
Location
- Suite 2, 7 Skyline Place, Frenchs Forest, NSW 2086
Website: www.medigym.com.au