Strength & Performance
Moving Through Motherhood - Peri Power
Strength & Performance in Camberwell, VIC
About Moving Through Motherhood - Peri Power
Peri Power is a women's-health-physio-designed strength program for perimenopausal and menopausal women, run by Moving Through Motherhood in Melbourne. Sessions combine progressive resistance training with pelvic-floor awareness, bone-loading work and recovery education - built specifically for the body composition, energy and musculoskeletal shifts of midlife.
Main services
- Women Only
- Perimenopause & Menopause Support
- Strength Training
- Physiotherapy
Location
- Camberwell, Melbourne VIC 3124, Camberwell, VIC 3124