Strength & Performance
PT with Carrie
Strength & Performance in Adelaide, SA
About PT with Carrie
PT with Carrie is a small-group training and women's health coaching practice focused on helping women in midlife feel stronger and more at home in their bodies. Programming centres on sustainable strength habits, mobility and recovery and is shaped around the realities of the perimenopause-to-menopause transition. The environment is intentionally small, personal and accountability-driven.
Main services
- Menopause
- Strength Training
- Women Only
- 40+
Location
- Adelaide, Adelaide, SA
Website: ptwithcarrie.com