Strength & Performance
The Real Girls Movement
Strength & Performance in Melbourne, VIC
About The Real Girls Movement
A boutique fitness experience specifically designed for women over 40, focusing on sustainable and empowering health practices. Features "Real Girls Sweat" group fitness classes capped at 12 participants for personalised attention. Focuses on building strength and flexibility without high pressure. The approach is "burpee-free," working with the body's natural changes in midlife.
Main services
- Women Over 40
- Small Group Classes
- Strength & Flexibility
- Low Impact Training
Location
- 1/83 High Street, Melbourne, VIC 3690
Website: realgirls.com.au