The Sauna Hub

About The Sauna Hub

A dedicated sauna and contrast therapy studio on Sydney's Northern Beaches, offering infrared sauna sessions, ice baths and contrast therapy alongside Red Light Therapy and Chromatherapy designed to support recovery, circulation, stress resilience and longevity.

Main services

• Infrared Sauna
• Ice Bath / Cold Plunge
• Contrast Therapy (Hot & Cold)
• Red Light Therapy
• Chromatherapy

Location

• 20 Howard Ave, Dee Why, NSW 2099

Website: thesaunahub.com.au