All About You With Dr Shauna Watts · with Dr Shauna Watts · 1h 3m
The Ultimate 2026 Menopause Cheat Sheet
Featuring Dr Mary Claire Haver, Dr Kelly Casperson & More

Dr Shauna Watts brings together a powerhouse panel - including Dr Mary Claire Haver and Dr Kelly Casperson - for a clear, evidence-based 2026 cheat sheet on menopause. A concise, practical conversation cutting through the noise on hormones, symptoms and what every woman should know heading into midlife.
What you will learn
- The most important updates in menopause care heading into 2026
- What the latest evidence says about hormone replacement therapy
- How to recognise and address the most overlooked menopause symptoms
- Practical, clinician-led guidance for navigating perimenopause and menopause
- Why informed advocacy is essential when seeking modern menopause care
Listen to this episode
- Watch The Ultimate 2026 Menopause Cheat Sheet on YouTube
- Listen to The Ultimate 2026 Menopause Cheat Sheet on Spotify
- Listen to The Ultimate 2026 Menopause Cheat Sheet on Apple Podcasts
Topics: Menopause, HRT, Perimenopause, Women's Health, Sexual Health
More from Dr Shauna Watts
- The REAL Story Behind Hormone Replacement Therapy - All About You With Dr Shauna Watts
While these resources are vetted, they are shared for educational purposes only and do not replace professional medical advice. Always consult your doctor or qualified healthcare provider for guidance specific to your health.